Archive for the ‘Women’s Self Defense’ Category

When walking alone in any situation stand tall and walk with confidence.  Statics show that individuals who have a confident persona not only are successful in life, they are less likely to be attacked by a predator.   (more…)


When it comes to holding a key as a weapon as a form of self-defense some people have actually learned it in the  incorrect way, I would like to clarify this.. (more…)

We discussed last time that we should always trust our guy instinct and be aware of our surroundings.  Now we will be discussing some tips on how we can avoid being targets from predators. (more…)

As a martial art instructor I see women enroll in self-defense class because they have been assaulted or robbed.  They seek out to learn self-defense to gain some of the power that was lost. (more…)